I was feeling down today so ran some errands and went for a bike ride. That really helped.
It always made me feel better too...to take a long ride and get those endorphins going and let em' marinate my gray matter. Those long rides are good for us in so many ways.
"Always go straight forward, and if you meet the devil, cut him in two and go between the pieces." - William Sturgis, clipper ship captain, 1830's.
