Val, I am sorry you have unresolved things with your dad. We all would like to have the fantasy we see in 60 min. with commercials. You work in the industry, and you know how many hours and how much effort goes into what we finally see. Real life is messier than that, and we cannot edit in the best sequence. We can only do our best and try again given the opportunity.

In real life not every relationship can be saved. Sometimes we need to triage and save ourselves first then work on the remaining ones with the greatest chances. It is not what I was raised to believe. It is what I am coming to accept. Like you I am working on it. I read through my journal today and found a post. I think it was from 2Step. It is speaking to me. Perhaps you will hear something also.
Quote:
There’s only one kind of love that can fill us up, make us whole, and give us the happiness we all want: unconditional love or true love. It is unconditional love that we all seek, and somehow we intuitively realize that anything other than that kind of love isn’t really love at all—it’s an imitation of the real thing.

Unconditional love—true love—is so different from the kind of love most of us have known all our lives that it deserves both a name—Real Love—and definition of its own: Real Love is caring about the happiness of another person without any thought for what we might get for ourselves. It’s also Real Love when other people care about our happiness unconditionally. It is not Real Love when other people like us for doing what they want. Under those conditions we’re just paying for love again. We can be certain that we’re receiving Real Love only when we make foolish mistakes, when we fail to do what other people want, and even when we get in their way, but they don’t feel disappointed or irritated at us. That is Real Love (true unconditional love), and that love alone has the power to heal all wounds, bind people together, and create relationships quite beyond our present capacity to imagine.

When you feel enough of the unconditional love of others, you'll have the most important treasure in life. The wounds of the past will heal—wounds caused by insufficient Real Love—and you'll feel whole and happy. As your emptiness and fear are eliminated by Real Love, you'll simply have no need to use Getting and Protecting Behaviors. Without those behaviors, you'll find relationships with others relatively effortless and will begin finding the happiness you've always wanted.


It is important to understand that as much as you may wish, you simply cannot control another person's thoughts or feelings. Even if you feel they are unjustly ending the relationship or you do not see any logic in their choice, they possess the freewill to do with their life as they wish. It is sometimes enormously painful to accept this fact, especially if you feel you have given so much of yourself to this other person. When they choose to walk away from you, you may feel a very strong craving to stop the progress of their actions. When feeling that you deserve something from this person, it can cause you to behave in very improper way. This behavior is detrimental to your emotional wellbeing.

There is no debate regarding the poignant pain that is involved in a breakup or divorce. There is not a magic way to completely stop the misery you will feel from the loss of this person. However, there is a way to control these feelings. No amount of pleading, begging or bribery can change how a person feels about you. Once you accept this fact, you can then move on to take actions to behave dignified and accept the end of the relationship with your esteem intact.


When pleading with another person to "begin loving you again", you are setting yourself up for disaster. You cannot talk someone into loving you. You may be a wonderful, caring, kind and compassionate person, however if someone who was in your life does not feel they want continue the relationship, you cannot force them. You already must deal with the loss of the relationship. Love is a choice of freewill. To beg, plead or otherwise, will only lead to feeling defeated once again.

It is exceedingly difficult indeed, to control the desire to reach out to the person who left you. When you are so used to conversations with them or seeing this person everyday, it will throw your world upside-down when you must deal with a sudden end of communication and a physical connection. Realizing that calling the person, trying to "accidentally run into them" or other means of contact is futile, you must learn to distance yourself. This must be done in the name of self-respect.


It is one of the most frequently used clichés when a relationship ends; however, time does heal all wounds. When using the term "heal" this does not mean that you forget this person forever. It does not mean that you will live the rest of your life without this person's name or image appearing in your mind. It does mean that given a certain amount of time, the image and memories of this person will fade.


One of the things I’ve had to relearn is I don’t need approval. It would be nice, but I’ll be fine without it. I was a whole person before. I am becoming one again. Running around slaying dragons, saving damsels, rendering King Solomon decisions to have approval and admiration is exhausting. Approval isn’t love anyway.

I am not suggesting giving up on your Dad. I am suggesting giving yourself a break. Rome wasn’t built in a day. Some nuts are harder to crack. Step back and appreciate the good in your visit home.


BITS
Me 55, ACK, when did that happen? Doesn't feel like 55
D 30
S 27

You create your own universe as you go along - Winston Churchill