In the past 5 months I have lost 40 pounds, have started exercising and in 2012 I want to do my first ever 5k. So while I think I have made some positive changes in my life. I need to keep moving in the right direction. Even through everything I have been through with my EX I still can not get him out of my head. What the heck is wrong with me ?
I'm sorry for your bad experiences. That's a significant weight loss! Good job...although I don't recommend that diet! (loss of appetite due to stress). That's a good goal...5K! Losing your weight and getting regular exercise are positive changes. Folks here will help keep you moving in the right direction. You're gonna have to learn to 'detatch' and 'let go'. People here can help you with that. Nothing's wrong with you...other than you've been through some bad stuff, and are still going through it, and are hurt because of it.
"Always go straight forward, and if you meet the devil, cut him in two and go between the pieces." - William Sturgis, clipper ship captain, 1830's.
