Asking for Help / Advice Please

[CO1978]

I agree with labug, you really have to cut off contact, no matter how hard it is, especially the way you are feeling right now, you are your own worst enemy. Being alone really [censored] because all you do is think of WAS, so get out a bit (go to the mall or something, get a hair cut, join a gym, take dogs out). I wouldn't contact her again until she makes first contact with you. Stay strong, I know what you are going through, you are better that this.