Apologize once in person then drop it. Something like "Sorry I wasnt feeling well and I took it out on you."

Dont replay the scene over & over just move on. Not a big deal. You will handle it better next time. A bigger mistake would be to wallow in self pity.

Say sorry once and move on.

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M 39
H 35
D5,D4
M 4
T 9
ILYBNILWY 5/18/11
Left 7/11/11
Divorced 12/1/13