"So, how do you get past that place of fear? Therapy didn't do it. Books haven't helped. Meditating calms me down when I'm anxious but doesn't help me resolve the underlying problem. UGH!"
Mishka have you tried EMDR therapy? it was developed to help trauma victims. Look it up and see if it is something you may be interested.
M 53 D 20 Separated 6/22/11 moved out 10/24 Together 26 yrs Married 16 W Filed for D 7/21/11 Served 9/6/11 D final 8/28/12
“Failure is not fatal, but failure to change might be.”
