Granted, I'm new to the site and to the divorce busting process (and it will probably be a day or so before anyone sees this)...
But, you can't control what her lawyer sends you. You DO control whether or not it ruins your day. It might be discouraging - acknowlege it, sure. But hopefully you know yourself enough to know what would make you feel better - going for a run, music to listen to, a friend to talk to, whatever.
It's a hard habit to get into, but it seems like it's a helpful survival skill for me.
Me: 36 Her: 35 Together 7/09 Married 8/7/10 Separate rooms since at least April 11 "I've decided I want a divorce" 12/5/11 She moves out of state/files 2/7/12 Dissolution final 5/12