Melatonin has worked for me too, better than Xanax.
really? I wish it did for me. I took 6 mg of melatonin and got nothing...maybe a tiny tiny effect but not much. What dose of xanax did you try?
I find my sleep patterns are weird now and we are NOT in MLC.
IT's probably a pre-menopausal thing, or so I'm told...which stinks b/c I don't know how long that will go on but I am a real night owl these days and that's not great.
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016
