Newbie: Is this MLC and how do I GAL?

[Some Day]

My head is spinning right now. I guess you could say I'm in shock. Today H texted to ask if he could come over after work so I could help him prepare for an interview he has tomorrow. I agreed. He came over. I had prepared dinner. Aftewards, we spend about 2 hours role playing interview questions.

When he was leaving he gave me a big hug and thanked me for helping him. Then he said he had to ask me something. He asked if he could have his wedding band back. Needless to say, I was shocked (he had stopped wearing it in July). All I could muster was a "sure." I went to the room, got it, gave it to him. He put it on. Gave me another hug and left. No words exchanged.

I feel so disoriented right now. I can't even say I feel happy. I feel very confused. Is my reaction normal? What do I make of this? More cycling in his MLC? Sheesh.