I'm glad you went to the Post session. that checking in once a week with people who are able to guide you is so important. The insecurity is normal. You're trying to get over this very quickly, and it takes time. It takes a lot of time. Are you doing the extra nice things that Retrouvaille suggests? There's a list of suggestions in the book. For example, I started giving him a welcome kiss each night when he came in the door. It didn't feel natural, but I made the effort, and it made a difference. And he made the effort to kiss me goodbye each morning when he left, even though I was asleep. And that meant a lot to me, too. It's funny how those little niceties are meaningful, and they get dropped so easily!