NC gives you a chance to back off, and ease away from the things that hurt YOU....
NC is for your emotional protection at this point.
I've found this to be true for me. But I think it takes time to get there. I also find that email is even better than text because with text we expect a response right away. Email allows you space and to sit with it for awhile and get past the emotion.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss