Well, the weekend went pretty good I'd say. I stayed busy hiking on saturday morning with one of my dogs and working around my house. I've done better about not checking the FB page, probably once on Saturday and once this morning. I've started doing a yoga routine as well and hopefully that will make me feel a bit better as I can become more flexible and it should help calm my mind just a bit. I'm also going to begin with some meditations as well, something I haven't done in ages.

As for contact with my EX, she contacted me on Friday and we talked for just a while. I was driving back from an errand about an hour away and we had a nice discussion about a beautiful sunset that was taking place. It seemed like she was glad to be talking about it with me. Anyway, probably against protocol but I asked her to come by and help me set up something for the dogs and she said she'd be glad to. I got the stuff I need and let her know that on Saturday. then I just told her to let me know whenever is convenient for her and we could get it taken care of. Both my IC and my spiritual advisor thought it would be good if she could see me face to face since it seems she's really fighting hard against feelings she has for me. Maybe some face to face contact could help. Also, it will give her a chance to see lots of the changes I've made to the house. We'll see if she actually will come and do it. I'm not going to mention anything else about it to her.