There is no clear cut answer to this.

You will know when you want to go out with other people.

I will say that it does help to go out with people of the opposite sex. Going out reminds you of how to get your "swagger" back. Once you do, you can try applying that stuff in your interactions with your W.

The thing is that you do this for yourself. NOT because you want your W to rethink things.

M-43 W-40
2D - 9 and 5

Emotion, yet peace.
Ignorance, yet knowledge.
Passion, yet serenity.
Chaos, yet harmony.
Death, yet a new life.

RECONCILED AND WISER