Gunny, I read several threads here each week day. I do not have a direct constructive comment for you. Weigh carefully the cost/benefit of this type of contact. You know your W and sitch better than anyone else. If you have a discussion with your coach I would bring this up.
The level of animosity STBX projects toward me when we have contact does not lend itself to amiable discussions. The contact we have is indirect, sometimes through family and what I post to FB. She is still running. I believe any contact I have will be perceived as pursuit or worse an attempt to manipulate or control her.
Semper Fidelis
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill