He definitely had his own "DB rule hand book" and he stuck to it. He spoke about his GAL and his own 180s.

In my own example, while I was working to get H away from ow, I ALWAYS waited for H to text, call, or e-mail me,

180- BUT I always responded with funny loving things because my 180 was to pursue. I'd stop by his office on my way home from the hospital after an overnight to have a coffee with him.

GAL-I bought some really nice clothes and always looked hot. I was getting a lot of male attention from others too and that wasn't bad for my self-esteem.

It all starts to come together when you work the DB program.

"Make a plan while you can, sit back and take it easy."


M 55 H 58 M 24 T 29
S 22,21, 19
Bomb 4/10
It (A) really isn't about you 11/2013
We all have work to do


The truth will set you free, but it will almost kill you first.