What might help you... is looking at a book by Mort Fertel called Marriage Fitness. I took both this book and the DB books and used bits and pieces of them together. (Because my H had some issues with me) DB dark for example wouldn't have worked until I had a chance to show him what he would really miss.
Take bits and pieces and tailor them to what you think/hear from your C sessions and work them
T:22, M:20 H:55 Me:45 H-OW PA: N/07 OW Jan08 Bomb:Feb/08 S: Apr/08 Back together Ap1/09-Sept/11 Oct, 2011, uncertain future/H is a mess. Dec/11 - Doin'friend mode. Some days are better than others.