Same Day: I also struggle with what level of contact is appropriate with my H. So hard because I care so much for him.

Ask yourself will the text or email push him away further (is it pursuing?)

Also for the GAL stuff maybe you can find a volunteer opportunity? Many love someone who can give a few regular hours a week.

Take Care!

Me 57 XH 58 Sons age 32 & 27 M:32
D final 9/12
Bought 10 Acres and Living the Dream!