Val, I know how difficult this is, No Expectations, but this is a little better.
Acknowledge it for what it is a small positive, a baby step improvement. Anticipate some pull back or disappointment. Do not allow this to overcome the small positive; rather prepare a shield to protect you with.
A Spartan wife is rumored to have told her warrior husband as he left for battle “carry your shield back or be carried back upon it”
Go and share in the joy of your efforts to brighten other’s Christmases. If you are able to brighten even one person’s it is a worthy effort.
I know the tight feeling in the pit of your stomach, relax, trust in your faith, stay off the wheel.
I’ll hope and pray you have good valid reasons to speak with a coach.
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill