Newbie: Is this MLC and how do I GAL?

[Some Day]

It has only been one day and not contacting H is killing me! I need every ounce of discipline to not send him a text. Aside from him leaving me, the hardest thing for me is seeing him engage in self-destructive behaviors, drinking excessively, calling out from work because he's drunk, hanging out with people who don't have his best interest at heart and will hurt him. It is so hard to just stand by and watch this happen like a movie. You know what's coming, but you can't stop it.

I care so much and that's what makes it so hard. Even if he is not with me, I don't want to see bad things happen to him. I have to keep reminding myself that I need to lovingly dettach. If he is going to one day come out of the fog, in all likelyhood it won't be because of anything I say or do. Who knows what will trigger it, but I hope something or someone will. I love him too much to see him self-destruct.