Great session with DB coach this morning! She really helps me see that there are positive steps being made and that I'm moving forward. She's really great at helping me step back just a bit and realize the progress over weeks instead of focusing on what happens day to day.

On the advice of my coach, I texted my ex today to tell her happy birthday and she has responded very favorably. She even said that the card I sent was her favorite card! Anyway, we've been talking just a bit throughout the day and it's gone very good and positively.