You do deserve more! (I know you're not holding out, but sometimes, when you do it all for yourself, the spouse comes around)
I took most of my yoga at the Y, greatest instructor, but she has left. I've never taken Bikram, but a couple of my friends have, and G is interested, so I'm thinking about it. Might be too hot for me if I add in the hot flashes.
If you put a towel on the mat, does it slide off when you are changing poses? And are the poses more like vinyasa, or are they slower and steadier?
sg Love is PATIENT, love is KIND, LOVE never fails / DB since 2001
