I agree with the others, 1978. Don't ask for feedback on the changes. In addition to the above - if you ask for feedback, your W is going to see it as a tactic, too. She may acknowledge the changes, but it's going to take some time for her to be convinced they are real and lasting.
Good job today not wearing your emotions on your sleeve around your W. You're going to feel these emotions, but trust me, it does get better and easier to deal with over time.
