Thanks MK and IS. That kind of feedback helps to keep me GAL'ing and to stay on the move. It lifts me up when I'm a little down. So thank you so much for the support!
This has always been a tough time of year for me. It helps me to do my workouts outside. I'm attacking directly what's getting me down. Kind of like a running back going straight up the gut. Besides, I don't deal well with the artifical exercise (treadmills, stationary bikes, etc.) I had one of those elliptical things put me in physical therapy a few years ago.
It's a bit of a rainy day here. I took an 8.6 mi. bike ride this morning and smuggled in Chipotle for my S at lunch. Indoor recess today, so I just played Connect Four with my S. He was supposed to have a play this afternoon, but it's been postponed until tomorrow. My W was going to come up for the play. I did extend the courtesy to her to text her and let her know it wasn't today. I ended up coming home.
The rain is holding off right now and the temperature's not too bad - it's right around 49 degress. I may load up my bike and hit the bike path for awhile before my S gets home from school. I try to at least one long workout in a week. Tomorrow there is a chance of thunderstorms. So I may just get in my long ride today.
