Thanks Guys, I am hopefull, but try not to dwell on it!!
She sent an email this morning around 8.00am of our daughter dressed up for a charity day at school, I sent a text thanking her, saying she looked great. It was a nice thought to send me it.
Ajay, don't beat yourself up too much!! My contact is because of our kids, we have to talk!!! But we are getting on a load better, read all my thread, I've had it really bad at times!!!!
Keep positive, look after you, I know this sounds easy, I've been there when it was really hard!!!, but it does get better.
I use the gym to clear my head, it really helps
Also try any be busy, on anything!!!
I also play music a lot more, I have an ipod dock in the kitchen and when I'm there my phone is plugged in and the music is on, it does help my mood
The big thing I found really helps, and it is easy to say, is try and lose your anger. I have found I sleep better, feel better and get on with my wife a load better because of it.
