No exercise this morning. I decided to take the morning off. It's been over a week since I've taken a day off. I stayed up late last night and in turn got out of bed late. It was raining, too.
I did see my W this morning for about 5 minutes. She stopped by to drop off something of my S's. She hung out with the dog for a bit. I just went about my business. The little interaction we had was positive and upbeat, on both sides.
I couldn't help but chuckle to myself this morning when I saw the school bus go down the street. Then about 30 seconds later I saw my W's car racing down the street. One my W's complaints was that she felt stressed a lot. She was racing to get my S to the bus before it left. More of the same. It seems to be pretty evident she brings a lot of this stress upon herself.
I'm on a fairly even keel today. I do have a low level anxiety that comes and goes, but for the most part it's a fairly even keel. I know with these roller coasters it can always change in a heartbeat.