Thanks for dropping by my thread. I hope things are going well with you in training this week and that the car ride with yw went well. I agree with the advice you received. Be positive and upbeat and the very best MZ you can be! It shows that you are confident and secure in your marriage and in yourself.
It's good that you recognize the situations and things that triggers your anxiety and brings thoughts of ow back to you. Remember to envision the big, red STOP sign when that happens and force your thoughts to something else. ow is never, ever worth your time or thoughts. Leave her in the past, where she belongs.
