Thanks Mish! OK, if you guys catch me doing the SD stuff, call me on it. I'd like to be more in touch with that and snuff it out. One of my affirmations that I do each day is "I am enough, I have enough, and I am grateful" Let's go a step further. I've quit caffeine (18 days now), I'm doing Qi Gong and meditation daily so why not work on self esteem too! Sounds like fun
