W is angrier after my 180's - time + consistency

[BklynMom]

"She goes on to say that she sees what I have been doing (i.e. changes with the boys) and it is great! And she goes on to say that it is very clear that I am trying really hard to change my behavior but it is too late for us. I need to do this for myself and the children but not for her. She also says that she knows that I never intentionally meant to hurt her but she is hurt and angry and it is too late for us!"

My H said the same thing to me. JUST IGNORE. She does feel hurt & angry now but time does heal and time is on your side.

Stay strong