It's time to let go part II

[gunny]

Rick,
Buddy, take a deep breath, get outside for a walk. This latest turn of events is unfortunately just another step in the process. You will get through this.

I am having these same emotions, but am slowly coming out of the tunnel. You will too, you are doing all the right things, you werent making these changes for her, you were making them for you. You are a great guy, its to her detriment that she just doesnt see it right now.

One thing that is helping me rick, is that I am trying to really, really, stay in the moment, which is incredibly difficult for me to do. By doing this, for a fleeting instant, the time it takes for that moment to pass, I can control one thing, and that is how I react to the passing moment. Doing this gives me some comfort, pretty soon, these moments turn to minutes, which turn to hours, which eventually turn to days. Hope this helps, yu are in my thoughts.