I can't say that I have any success to report obviously. But what I can say is, what else is there?
I know it took about a week for my copy of DR to arrive after my counselor told me about it (which happened the same day as the bomb). In that week I did lots of standard responses and I also know they drove my w further away every day.
What I can say is that since really working on DB strategies I have seen the following: - my w and I talk. We're still on a path to a bad end, but that path is far less antagonistic and cold than it was. - my r with my kids is dramatically better. - I am having more fun in my life. - I am getting my needs met more often because I feel empowered to ask for them to be met. In the end will this save my M? No clue. Is there any other option? Not that I can see.
Married 6 together 8 Me:38 W:31 second marriage for both SS12, SD10, S6 Bomb: 9/8/11 (day before our 5 yr ann) W moved out: 2/18/12 D final: 11/12/12 Share S 50/50. Spend as much time as I can with SS & SD