We went to counseling for close to a year after the A. At first it my W who wanted to go. I was reluctant at first, but looking back I know it was the right thing to do.
We stopped going to counseling for awhile, then started up last year again. This time I was the eager one. She not so much. We stopped this time because our new work schedules made it virtually impossible.
I'm owning up to my responsibility in all this. I screwed up big-time.
I know we may not recover. What I want to know for "right now" is how do I work on my 180/Last Resort Method when she wants to TALK, and what she wants to talk about is proceeding toward divorce?