Ah, this is an interesting thread, Opt (and all of you). I have been talking to my C about anger lately. And I did read that book long ago, but I think I need to re-read it, because I don't remember much of it. I definitely fall into the "Nice Lady" category, but I've gotten better over time. As someone said earlier, I have a lot to be angry about from my upbringing, but I have only recently started to uncover it. I think it helps to know that you don't necessarily have to show say, your parents, this anger, but to acknowledge and accept it in yourself and respect it can be empowerin
