IS, I will not tell you to detach. You feel what you feel. It is the only way I know to get the emotions out and deal with them.

Having something we fear and dread thrust into our awareness releases the flood, and speculation generally makes it worse.

Breathe deeply and blow the tension out. Put up a stop sign. Begin to calm and center yourself. You can ride this out.

It helps me to hand this anxiety over to my personal deity. I know your skepticism well. One does not have to believe to ask for help.

((((IS))))


BITS
Me 55, ACK, when did that happen? Doesn't feel like 55
D 30
S 27

You create your own universe as you go along - Winston Churchill