Quote: Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel –and certainly our anger is no exception.
Absolutely!!
I've been blabbing for months on the bb about the importance of letting our emotions have their moment in the sun, and letting them back into the room...and, well...other handy euphemisms to go with those. Huh, Sage.
Quote: “How can I learn to express my anger in a way that will not leave me feeling helpless and powerless?”
This is a question we all have to ask ourselves, along with the other obvious one - "How do we do this without being on the wrong side of our DB line?"
