My usual GAL'ing activity on Tuesday nights of the Healing Relationships group (a.k.a Ladies' group) was cancelled tonight. Plan B was to meet up with the associate pastor of my church and a couple of other guys at a Starbucks. However it was his birthday today and he was going to spend it with his family (lucky! ) so I decided not to go. I didn't do any exercise this morning, so I doubled up on my bike rides this evening for a total of 17 mi., under the cover of darkness . The weather was great, it was in the lower 60s. It sure beats riding in when it's in the upper 30s.
I did have a short encounter with my W today. When she got to my house, my S and I were tossing a frisbee in the back yard, with the dog occasionally participating. It was a pleasant exchange, as most of them are.
I did get an email today with some pictures one of the ladies from my Tuesday night group took while we were at the trunk and treat and pig roast at church on Sunday. She put together a nice collage. I think I'm going to post it on FB to further advertise my GAL'ing with my S.
) so I decided not to go. I didn't do any exercise this morning, so I doubled up on my bike rides this evening for a total of 17 mi., under the cover of darkness 
. The weather was great, it was in the lower 60s. It sure beats riding in when it's in the upper 30s.
