Looking for the silver lining...

[AntoniaB]

IB you should very much let this stuff out. This is a really important "stage" to go through, and until you do, you do remain stuck. So let it fly...knowing that when the anger stage starts to dissipate, you'll be moving more and more towards acceptance. The anger can come back, all the stages do, but not for as long and as strong.

I think anger sometimes really works to light a fire under us and mobilize us to act in some fashion that's to our benefit. So good for you!