How is the thought redirection going for you? I had some luck with that. When I would start to get angry or something would happen that would send me into a tailspin I would step back, take a deep breath, count to 10 while repeating "This is not going to have control over me." It worked.....most of the time.
T19 M15 S19 XH47 M43 bomb12/4/07 PA5/07 S12/26/07 D final 11/17/08 Back together with no defined R 05/2010 confused....to say the least!!!
