W is moving out.....life goes on...

[25yearsmlc]

Here another powerful read.

Accuray posted this elsewhere not sure if you saw it but it is pretty powerful and tells you how to deal with a WAW


quote=Accuray]Hello COG,

I've been reading Dobson's "Love Must Be Tough" and it seems to apply directly to your sitch. In the book, he does recommend bringing things to crisis, you should give it a read because he gives a prescription for how to do it, and what to do after the fact. Here's a quote:

"The precipitated crisis first, must be accompanied by an entire change of attitude. Instead of begging, pleading, wringing your hands...you as the vulnerable partner must appear strangely calm and assured. The key word is confidence, and it is of maximum importance. Your manner should say, 'I believe in me, I am not afraid. I can cope, regardless of the outcome. I know something I'm not talking about. I've had my day of sorrow, and I'm through crying..."

"Not that you should say these things with words, or course. In fact, the less said about your frame of mind, the better. It's your private business. One of the great errors made by the vulnerable lover when things begin to deteriorate is to talk too much. His secure partner is noncommunicative, evasive, deceptive, and mysterious. He will not sit down and explain his inner feelings to the one who desperately needs that information."

"I'm recommending that you, the one who has sought to hold the marriage together, now choose your words more carefully too. It is as though you and your mate have been involved in a table game with her hiding her cards and you permitting yours to be seen. This has given the independent partner more information than she should have had, especially about the pain you are experiencing. It is time to be more discreet. No more should you reveal your every thought and plan."

"It is important during this time of crisis not to do predictable things. Having lived with you for years, your partner has you analyzed to a tee. She knows what bugs you, what makes you laugh, and what makes you cry. She has memorized all your little 'prerecorded' phrases that sprinkle your conversation. My advice is that you change these tapes. Don't offer suggestions when you would typically do so. Don't be predictable!"

"Your purpose, you see, is to convince this woman that events are swirling out of control and may take her in directions she has not anticipated. The old rules don't apply. And why is this new mystery advantageous? Because one of the reasons your lover has lost interest in the relationship is that the challenge is gone. It's become so monotonous and routine. Hence, you would be wise to turn the whole thing upside down."

Finally:

"An interesting thing happens when this kind of quiet confidence suddenly replaces tears and self-pity. Curiousity infects the aloof party, and she begins to probe for details. For the first time in months, perhaps, she's coming your way. She's saying 'You seem different tonight,' and 'I hope you're beginning to get over our problems'. She's baiting you to find out what's going on inside. It is uncomfortable for her to observe that changes are occurring which she neither controls nor understands. Tell her nothing. She *needs* to wonder."

It goes on to say that despite your partner's stoic appearance, she will be wrestling with feelings of guilt and self-doubt. There is still a tiny spark for you there, and you have to give it space to kick up into a flame versus smothering it and snuffing it out.

Hope that helps

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great quote...but just fyi, it's DBing philosophy to a "T". Just sayin'...

really read the DB and Div Remedy books thoroughly and choose to follow them

OR find another approach.

Where they are alike it's fine but sometimes I find that people mix approaches and that's not really giving either approach, a fair try.

The DB and DR books are only different from each other, in that DB was first, and it sets up the underlying belief system in solution based therapy AND the stats on divorce, whereas Div Remedy goes to the techniques a bit faster (but both books contain the methods).

just fyi