Wife no longer in love with me - Part 4

[aeolianchaos]

Cam my Man, i feel your pain. The thing is, I think your solutions for YOU are right in front of your eyes.

I just get so down when I miss her so much and think about everything we were supposed to do in our lives together and now she will do that with someone else. I am just broken.

You see how this works, right?

Everytime.. you are like a clock with these habits of thought. And when the bell strikes, out comes the cuckoo.

So stop winding that clock. It isn't fixing anything. It isn't changing anything. It isn't going to change anything.. except make you more miserable and less effective at doing the exact things you need to do to take care of you.

Just as an experiment, try writing down the date and time everytime you find yourself thinking about your W. Write down what you thought, on a scale of 1-10 how it made you feel, and what you were thinking right before you thought that.

Do it for a week. Try it out. See whats up.