Have you tried meditating or exercising? Hitting a bag or going for a walk can clear the head.
Tried a little bit of meditation...but couldn't really get into it. Have done some yoga too. I exercise a lot, always have, usually every day. Although I've cut back over the last few months as I've just lost interest.
M 35 W 31 Separated 2/2011 but still together Ended it 4/2011 Together 8 yrs Married 3.5 yrs Lawyers involved 6/2011