At work this morning, trying hard to resist the urge to ask wife questions about R with OM, or ask if she will have time today with her work to go through another relationship exercise. Kills me as I am so all consumed with thinking about R- it's all I can think about. I go from feeling hopeful and happy one minute to sick in the stomach worried two hours later.

Last night when we went to bed she thanked me for giving her the weekend off of talking about the R. Said it meant a lot. Then she apologized for letting things go as long as she did and began sobbing. She said she was so sad. I asked if it was me that made her sad (bad move?), she said she didn't think so, she was just sad about everything.

This [censored]...