"D is inevitable and there is no turning this one around."
Keep thinking this and it will happen. What you need to do is understand that this is something that CAN happen and is the worst case scenario. But that doesn't mean that it will happen. If you keep focusing on this it will become a self fulfilling prophecy.
Get a hold of yourself. Take a walk, do something physical to get all the nervous energy out of your system. Start fighting back instead of being afraid. Conquer your fear and you'll be able to think clearly.
Maybe you need meds. Just something to calm you down and start regaining your manhood and control. Were you like this when your W started dating you?
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.