I messed up and pursued him a little last night and he got very angry. Started with the silent treatment again this morning.

I am feeling a little down today and having some anxiety.

After a DBer gets the hang of DBing and doesn't need the help of the coaches as much anymore, does anyone think it is a good idea to see a IC/life coach? You know, to help me get further along with my fixings?

Does anyone have recommendations about the difference/value of IC versus life coaching?

Me: 32/ H: 32/ S13/ D5
T: 15/ M: 8
Rock bottom: 4/11
ILYB: 5/11, but I knew it at least a yr before
Gaining acceptance: 8/11

You must be the change you wish to see. - Mahatma Gandhi