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If it doesn't change in short order however, I will go see the IC again. Thanks for that.

just have to make sure you recognize that and not to let it go on for too long.

during my m, i let a lot of things go .. majority of them were minor. but looking back, all those minor things accumulated into one huge mountain of resentment building blocks.

when you deal with them at the time, it all seems small .. but over time they build up inside, and then they manifest itself in the form of outbursts towards the wrong person (ie. the gf you just ended it with). it's good that you recognized that it was really the anger towards your xw but to allow it to affect your relationships mean that you still need to work through it before you can be in another relationship.

i have a lot of issues with trust now. and it gets in the way of taking relationships a step further. the trust issues were due to the many minor issues that i put aside in order not to rock the boat during my m. instead of facing them head on, i allowed them to fester and rot in me.

you seem like a man who has a lot to offer to the right woman. don't let the anger cloud the goodness from shining through.

cheers,
D4MIL