Good list, I have been doing crossfit for 18 months now and love it. Good luck qualifying. I saw the cross fit worlds last night on espn 2. Looks like it will be a weekly show since they only got through day 1 last night.
Me:44 Wife:41 S11: D14 married 20 years bomb 7/25/2010 she filed 7/15/2011 headed for trial in early 2012
