One tip that I followed was to have a running soundtrack in my head that would keep me on track. It's like training for something.Keep the goal in mind. Imagine that it is true and act towards that goal.
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.
