Regretful and not sure how to proceed

[In_Shock]

here's the plan for tonight. I'm going to do a 180 when W starts the BS texting OW -- I'm heading to the exercise room and use the treadmill -- shower, all that. I don't guess exercise is great at night for sleep, but I don't get much of that anyway so.... And I need to get back into exercising.

25 I can see the masochism of sitting here watching the texting... dreading this time of night EVERY NIGHT.... but I have been comfy in my own recliner, etc.... Now to try something different. Let's see how it works - problem I see is that I may not be able to stay out of the den long enough. She texts until bedtime every night. I like to sit and relax in the den too. Choices. We'll see....