One other thought....isn't this a bit of a game??? Putting a happy face on when you are miserable. Not talking when it's really what you want to do. Not asking my W where she was last night even though it eats away at me. No longer challenging W on her EA even though it has consumed my thoughts for 8 months....
I get and appreciate the process on it's merits. I have bought into it or else I wouldn't be here. I just wonder if it can be tailored to fit individual situations in a more expeditious manner........maybe it can't.
I need to let my W wear her BGP's.
It can definitely FEEL like a game, when what you need to do is act counter to the way you always act, or want to do. What you are really doing is TRAINING yourself.
When I was training to run, the last thing I wanted to do was run. The very last thing. But if I want to be a runner, I have to actually run.
