Oh no worries, lc. Get to it when you have time. I'd love to hear your thoughts on detaching because I admit, I'm in the anger stage right now, and that's not a good thing. (For instance, I've had thoughts of throwing his sorry a$$ out rolling around in my head all day. ) A girl's gotta fantasize sometimes.
Anyway, not completely detached but this time around, I'm not jumping to R talk whenever he asks. Been there, done that and it was pointless because this is still all about him and his agenda SO I have learned something at least. I took the kids and got out of the house and it helped my anxiety. I actually felt better.
Anyway, I'm glad your dinner went well. It sounds like he's noticing your detachment and it must be confusing the heck out of him! Stay strong. You're doing so well!