anxiety attack

[d1adsl5a]

Good to know the anxiety gets better. I tried AD before. I don't do well with the side effects..I will just have to learn how to deal with my anxiety.

But that is the thing is the control she has had over me during this divorce. The fear of responding in kind to her verbal attacks. Fear of her threats. I know the threats are empty now, but as you said, it is a learned behavior. I just want to be able to say what I am thinking for the first time in 3 years instead of taking the high road.

anyway, thanks for the encouragement...